5:00.0 row on January 06, 2006

Patrick Rufo 5:00.0 row

1,441

Meters

5:00.0

Time

1:44.0

Pace

114

Calories

Average Watts	310
Calories Per Hour	1367

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

8x5min -3 each piece until failure.
26 spm