30:00.0 row on December 26, 2005

Patrick Rufo 30:00.0 row

8,131

Meters

30:00.0

Time

1:50.6

Pace

594

Calories

Average Watts	258
Calories Per Hour	1188

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

2x30 erg/erg spm 19 hr 162