40:00.0 row on December 08, 2005

Patrick Rufo 40:00.0 row

10,533

Meters

40:00.0

Time

1:53.9

Pace

743

Calories

Average Watts	237
Calories Per Hour	1114

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

2 x 40, 18/20 every 10' HR 153