20:00.0 row on December 06, 2005

Patrick Rufo 20:00.0 row

5,414

Meters

20:00.0

Time

1:50.8

Pace

395

Calories

Average Watts	257
Calories Per Hour	1184

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3x20, 3 min rest 20,22,24 HR 153