10:00.0 row on November 30, 2005

Patrick Rufo 10:00.0 row

2,926

Meters

10:00.0

Time

1:42.5

Pace

236

Calories

Average Watts	325
Calories Per Hour	1417

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3x10 min, 5 min rest, Rate 26, HR 172