Patrick Rufo 1:21:00.0 on-water row

14,484

Meters

1:21:00.0

Time

2:47.7

Pace

749

Calories

Average Watts74
Calories Per Hour555

May 20, 2005

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

Steday state/technique/ 6-7 by 30 strokes on/20 off/ need to work on soft catches/straight arms