3:04.2 row on April 04, 2005

Patrick Rufo 3:04.2 row

1,000

Meters

3:04.2

Time

1:32.1

Pace

Calories

Average Watts	448
Calories Per Hour	1841

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
Yes

Entered
Web

1000 meters at base 2k pace HR 174 spm 32