5:00.0 row on March 22, 2005

Patrick Rufo 5:00.0 row

1,540

Meters

5:00.0

Time

1:37.4

Pace

134

Calories

Average Watts	379
Calories Per Hour	1603

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

5 x 5 min at 26/28/28/30 +3 - +5 off 6k pace HR 183 Spm 28