10:00.0 row on January 10, 2005

Patrick Rufo 10:00.0 row

2,656

Meters

10:00.0

Time

1:52.9

Pace

189

Calories

Average Watts	243
Calories Per Hour	1135

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

8x10 min on/ 1min off +16/+13
164 HR 21 spm