10:00.0 row on January 10, 2005

Patrick Rufo 10:00.0 row

2,651

Meters

10:00.0

Time

1:53.1

Pace

189

Calories

Average Watts	242
Calories Per Hour	1131

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

8x10 min on/ 1min off +16/+13
166 HR 19 spm