5:00.0 row on December 22, 2004

Patrick Rufo 5:00.0 row

1,464

Meters

5:00.0

Time

1:42.4

Pace

118

Calories

Average Watts	325
Calories Per Hour	1419

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

2x5x5'/splits +10/+7/+5/+2/+0 with 1 min rest in between spm 25 HR 172