10:00.0 row on November 22, 2004

Patrick Rufo 10:00.0 row

2,767

Meters

10:00.0

Time

1:48.4

Pace

208

Calories

Average Watts	275
Calories Per Hour	1245

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

6X10 min on/ 1 min off. Splits +16/+13/+10/+13/+16/+16