10:00.0 row on November 22, 2004

Patrick Rufo 10:00.0 row

2,668

Meters

10:00.0

Time

1:52.4

Pace

191

Calories

Average Watts	246
Calories Per Hour	1147

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

6X10 min on/ 1 min off. Splits +16/+13/+10/+13/+16/+16