Patrick Rufo 5:02 row
1,012
Meters
5:02.7
Time
2:29.5
Pace
55
Calories
104
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 17 |
| Stroke Count | 87 |
| Drag Factor | 215 |
August 23, 2025 05:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.7 | 1,012 | 2:29.5 | 105 | 660 | 17 | 104 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 18 | 100 |
| 5:02.7 | 5 | 4:30.0 | 18 | 361 | 0 | 108 |
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Workout Graph
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