Patrick Rufo 54m row
54
Meters
0:12.2
Time
1:52.9
Pace
4
Calories
128
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 20 |
| Stroke Count | 4 |
| Drag Factor | 159 |
August 19, 2025 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:12.2 | 54 | 1:52.9 | 243 | 1135 | 20 | 128 |
| 0:12.2 | 54 | 1:52.9 | 243 | 1135 | 20 | 128 |
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Workout Graph
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