Patrick Rufo 6:00 row
1,374
Meters
6:00.8
Time
2:11.2
Pace
91
Calories
111
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 19 |
| Stroke Count | 117 |
| Drag Factor | 204 |
August 19, 2025 16:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.8 | 1,374 | 2:11.2 | 155 | 832 | 19 | 111 |
| 3:00.0 | 695 | 2:09.4 | 161 | 854 | 21 | 122 |
| 6:00.8 | 679 | 2:13.1 | 148 | 810 | 18 | 101 |
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Workout Graph
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