Patrick Rufo 200m row
200
Meters
0:31.3
Time
1:18.2
Pace
23
Calories
152
Heart Rate
| Average Watts | 730 |
|---|---|
| Calories Per Hour | 2814 |
| Stroke Rate | 49 |
| Stroke Count | 26 |
| Drag Factor | 222 |
August 08, 2025 05:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:31.3 | 200 | 1:18.2 | 730 | 2814 | 49 | 152 |
| 0:15.8 | 100 | 1:19.0 | 710 | 2743 | 49 | 139 |
| 0:15.5 | 200 | 1:17.5 | 752 | 2887 | 50 | 165 |
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Workout Graph
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