Patrick Rufo 150m SkiErg
150
Meters
0:31.7
Time
1:45.6
Pace
12
Calories
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1320 |
| Stroke Rate | 34 |
| Stroke Count | 18 |
| Drag Factor | 146 |
August 06, 2025 16:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:31.7 | 150 | 1:45.6 | 297 | 1320 | 34 |
| 0:21.2 | 100 | 1:46.0 | 294 | 1311 | 34 |
| 0:10.5 | 150 | 1:45.0 | 302 | 1340 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.