Patrick Rufo 150m SkiErg
150
Meters
0:32.2
Time
1:47.3
Pace
12
Calories
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1274 |
| Stroke Rate | 33 |
| Stroke Count | 18 |
| Drag Factor | 145 |
August 04, 2025 17:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:32.2 | 150 | 1:47.3 | 283 | 1274 | 33 |
| 0:21.5 | 100 | 1:47.5 | 282 | 1269 | 33 |
| 0:10.7 | 150 | 1:47.0 | 286 | 1283 | 34 |
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Workout Graph
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