Patrick Rufo 150m SkiErg
150
Meters
0:32.9
Time
1:49.6
Pace
11
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1213 |
| Stroke Rate | 30 |
| Stroke Count | 17 |
| Drag Factor | 146 |
August 04, 2025 16:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:32.9 | 150 | 1:49.6 | 265 | 1213 | 30 |
| 0:22.1 | 100 | 1:50.5 | 259 | 1192 | 30 |
| 0:10.8 | 150 | 1:48.0 | 278 | 1256 | 33 |
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Workout Graph
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