Patrick Rufo 200m SkiErg
200
Meters
0:42.7
Time
1:46.7
Pace
16
Calories
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1290 |
| Stroke Rate | 36 |
| Stroke Count | 26 |
| Drag Factor | 146 |
July 23, 2025 14:50:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:42.7 | 200 | 1:46.7 | 288 | 1290 | 36 |
| 0:21.4 | 100 | 1:47.0 | 286 | 1283 | 36 |
| 0:21.2 | 200 | 1:46.0 | 294 | 1311 | 37 |
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Workout Graph
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