Patrick Rufo 12:55 BikeErg
5,342
Meters
12:55.0
Time
2:25.0
Pace
148
Calories
98
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| RPM | 47 |
| Revolution Count | 615 |
| Power/kg | 1.3 |
| Drag Factor | 222 |
July 20, 2025 19:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:55.0 | 5,342 | 2:25.0 | 115 | 694 | 47 | 98 |
| 6:00.0 | 2,468 | 2:25.8 | 113 | 688 | 47 | 98 |
| 12:00.0 | 2,502 | 2:23.8 | 117 | 704 | 48 | 98 |
| 12:55.0 | 372 | 2:27.8 | 108 | 672 | 47 | 99 |
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Workout Graph
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