Patrick Rufo 100m row
100
Meters
0:25.0
Time
2:05.0
Pace
6
Calories
139
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 38 |
| Stroke Count | 16 |
| Drag Factor | 197 |
July 04, 2025 14:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:25.0 | 100 | 2:05.0 | 179 | 916 | 38 | 139 |
| 0:25.0 | 100 | 2:05.0 | 179 | 916 | 38 | 139 |
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Workout Graph
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