Patrick Rufo 1x2500m/1:30r row
2,500
Meters
10:34.0
Time
2:06.8
Pace
156
Calories
139
Heart Rate
| Rest Distance | 10 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 2,510 |
| Overall Time | 12:04.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 22 |
| Stroke Count | 234 |
| Drag Factor | 133 |
June 25, 2025 16:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:34.0 | 2,500 | 2:06.8 | 172 | 890 | 22 | 139 |
| 10:34.0 | 2,500 | 2:06.8 | 172 | 890 | 22 | 139 |
| r10 |
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Workout Graph
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