Patrick Rufo 150m SkiErg
150
Meters
0:33.7
Time
1:52.3
Pace
10
Calories
117
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 30 |
| Stroke Count | 17 |
| Drag Factor | 145 |
June 10, 2025 17:45:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:33.7 | 150 | 1:52.3 | 247 | 1149 | 30 | 117 |
| 0:22.7 | 100 | 1:53.5 | 239 | 1123 | 29 | 111 |
| 0:11.0 | 150 | 1:50.0 | 263 | 1205 | 33 | 123 |
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Workout Graph
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