Patrick Rufo 150m SkiErg
150
Meters
0:32.7
Time
1:49.0
Pace
10
Calories
115
Heart Rate
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1230 |
| Stroke Rate | 35 |
| Stroke Count | 19 |
| Drag Factor | 145 |
June 10, 2025 17:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:32.7 | 150 | 1:49.0 | 270 | 1230 | 35 | 115 |
| 0:21.9 | 100 | 1:49.5 | 267 | 1217 | 36 | 109 |
| 0:10.8 | 150 | 1:48.0 | 278 | 1256 | 33 | 122 |
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Workout Graph
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