Patrick Rufo 3:50 row
873
Meters
3:50.9
Time
2:12.2
Pace
52
Calories
128
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 22 |
| Stroke Count | 84 |
| Drag Factor | 199 |
May 27, 2025 15:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:50.9 | 873 | 2:12.2 | 151 | 820 | 22 | 128 |
| 3:00.0 | 672 | 2:13.9 | 146 | 801 | 23 | 124 |
| 3:50.9 | 202 | 2:05.9 | 175 | 902 | 19 | 133 |
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Workout Graph
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