Patrick Rufo 4768m BikeErg
4,768
Meters
10:00.1
Time
2:05.8
Pace
149
Calories
129
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| RPM | 55 |
| Revolution Count | 555 |
| Power/kg | 1.99 |
| Drag Factor | 214 |
May 23, 2025 19:13:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.1 | 4,768 | 2:05.8 | 176 | 904 | 55 | 129 |
| 4:14.3 | 2,000 | 2:07.1 | 170 | 885 | 55 | 130 |
| 4:08.8 | 4,000 | 2:04.4 | 182 | 925 | 56 | 131 |
| 1:37.0 | 4,768 | 2:06.3 | 174 | 897 | 56 | 128 |
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Workout Graph
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