Patrick Rufo 10000m BikeErg
10,000
Meters
22:50.7
Time
2:17.0
Pace
289
Calories
113
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| RPM | 50 |
| Revolution Count | 1165 |
| Power/kg | 1.54 |
| Drag Factor | 214 |
May 05, 2025 19:51:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:50.7 | 10,000 | 2:17.0 | 136 | 767 | 50 | 113 |
| 4:33.7 | 2,000 | 2:16.8 | 137 | 769 | 51 | 116 |
| 4:29.2 | 4,000 | 2:14.6 | 144 | 793 | 52 | 115 |
| 4:38.1 | 6,000 | 2:19.0 | 130 | 748 | 50 | 107 |
| 4:32.3 | 8,000 | 2:16.1 | 139 | 777 | 51 | 116 |
| 4:37.4 | 10,000 | 2:18.7 | 131 | 751 | 50 | 115 |
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Workout Graph
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