Patrick Rufo 5:59 row
1,365
Meters
5:59.3
Time
2:11.6
Pace
82
Calories
125
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 14 |
| Stroke Count | 82 |
| Drag Factor | 198 |
April 22, 2025 19:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:59.3 | 1,365 | 2:11.6 | 154 | 828 | 14 | 125 |
| 3:00.0 | 685 | 2:11.3 | 154 | 831 | 14 | 128 |
| 5:59.3 | 681 | 2:11.6 | 153 | 827 | 14 | 123 |
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Workout Graph
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