Patrick Rufo 6000m BikeErg
6,000
Meters
13:11.8
Time
2:11.9
Pace
180
Calories
130
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| RPM | 52 |
| Revolution Count | 696 |
| Power/kg | 1.72 |
| Drag Factor | 217 |
April 09, 2025 17:40:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 13:11.8 | 6,000 | 2:11.9 | 152 | 824 | 52 | 130 |
| 2:38.9 | 1,200 | 2:12.4 | 151 | 818 | 52 | 130 |
| 2:36.5 | 2,400 | 2:10.4 | 158 | 843 | 53 | 132 |
| 2:38.6 | 3,600 | 2:12.1 | 152 | 821 | 53 | 130 |
| 2:39.0 | 4,800 | 2:12.5 | 150 | 817 | 52 | 130 |
| 2:38.8 | 6,000 | 2:12.3 | 151 | 819 | 53 | 131 |
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Workout Graph
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