Jon Sarche 13:33 row
3,014
Meters
13:33.4
Time
2:14.9
Pace
177
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 26 |
| Stroke Count | 361 |
| Drag Factor | 127 |
March 23, 2025 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:33.4 | 3,014 | 2:14.9 | 142 | 790 | 26 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 754 | 26 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 810 | 27 |
| 13:33.4 | 803 | 2:12.8 | 149 | 813 | 26 |
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Workout Graph
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