Jon Sarche 6:31 row
1,017
Meters
6:31.6
Time
3:12.5
Pace
50
Calories
124
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 20 |
| Stroke Count | 138 |
| Drag Factor | 126 |
March 05, 2025 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:31.6 | 1,017 | 3:12.5 | 49 | 468 | 20 | 124 |
| 5:00.0 | 791 | 3:09.6 | 51 | 476 | 22 | 125 |
| 6:31.6 | 226 | 3:22.6 | 42 | 444 | 19 | 123 |
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Workout Graph
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