Jon Sarche 6:34 row
1,014
Meters
6:34.2
Time
3:14.3
Pace
50
Calories
129
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 19 |
| Stroke Count | 132 |
| Drag Factor | 126 |
February 16, 2025 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:34.2 | 1,014 | 3:14.3 | 48 | 464 | 19 | 129 |
| 5:00.0 | 775 | 3:13.5 | 48 | 466 | 20 | 130 |
| 6:34.1 | 240 | 3:16.0 | 46 | 459 | 19 | 128 |
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Workout Graph
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