Jon Sarche 12:54 row
3,020
Meters
12:54.3
Time
2:08.1
Pace
186
Calories
148
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 26 |
| Stroke Count | 344 |
| Drag Factor | 127 |
February 16, 2025 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:54.3 | 3,020 | 2:08.1 | 166 | 871 | 26 | 148 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 832 | 26 | 140 |
| 10:00.0 | 1,188 | 2:06.2 | 174 | 898 | 27 | 151 |
| 12:54.2 | 690 | 2:06.2 | 174 | 898 | 27 | 154 |
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