Jon Sarche 6:33 row
1,017
Meters
6:33.8
Time
3:13.6
Pace
50
Calories
121
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 19 |
| Stroke Count | 131 |
| Drag Factor | 127 |
February 08, 2025 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:33.8 | 1,017 | 3:13.6 | 48 | 465 | 19 | 121 |
| 5:00.0 | 781 | 3:12.0 | 49 | 470 | 20 | 123 |
| 6:33.8 | 237 | 3:17.8 | 45 | 455 | 19 | 120 |
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Workout Graph
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