Jon Sarche 6:21 row
1,021
Meters
6:21.2
Time
3:06.6
Pace
50
Calories
128
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 20 |
| Stroke Count | 131 |
| Drag Factor | 124 |
February 05, 2025 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:21.2 | 1,021 | 3:06.6 | 54 | 485 | 20 | 128 |
| 5:00.0 | 806 | 3:06.1 | 54 | 486 | 21 | 129 |
| 6:21.1 | 215 | 3:08.6 | 52 | 479 | 19 | 127 |
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Workout Graph
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