Jon Sarche 43:15 row
10,017
Meters
43:15.0
Time
2:09.5
Pace
612
Calories
153
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 27 |
| Stroke Count | 1186 |
| Drag Factor | 126 |
February 05, 2025 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:15.0 | 10,017 | 2:09.5 | 161 | 854 | 27 | 153 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 801 | 28 | 140 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 855 | 28 | 149 |
| 15:00.0 | 1,150 | 2:10.4 | 158 | 842 | 27 | 149 |
| 20:00.0 | 1,148 | 2:10.6 | 157 | 839 | 27 | 151 |
| 25:00.0 | 1,163 | 2:08.9 | 163 | 861 | 27 | 154 |
| 30:00.0 | 1,169 | 2:08.3 | 166 | 870 | 27 | 157 |
| 35:00.0 | 1,167 | 2:08.5 | 165 | 867 | 27 | 158 |
| 40:00.0 | 1,176 | 2:07.5 | 169 | 880 | 27 | 161 |
| 43:15.0 | 765 | 2:07.4 | 169 | 881 | 27 | 161 |
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Workout Graph
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