Jon Sarche 6:26 row
1,011
Meters
6:26.9
Time
3:11.3
Pace
50
Calories
125
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 20 |
| Stroke Count | 132 |
| Drag Factor | 125 |
February 02, 2025 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:26.9 | 1,011 | 3:11.3 | 50 | 471 | 20 | 125 |
| 5:00.0 | 789 | 3:10.1 | 51 | 475 | 21 | 126 |
| 6:26.8 | 223 | 3:14.6 | 47 | 463 | 19 | 124 |
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Workout Graph
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