Jon Sarche 6:36 row
1,016
Meters
6:36.1
Time
3:14.9
Pace
50
Calories
130
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 19 |
| Stroke Count | 132 |
| Drag Factor | 127 |
January 26, 2025 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:36.1 | 1,016 | 3:14.9 | 47 | 462 | 19 | 130 |
| 5:00.0 | 780 | 3:12.3 | 49 | 469 | 20 | 131 |
| 6:36.1 | 237 | 3:22.7 | 42 | 444 | 19 | 129 |
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