Jon Sarche 6:34 row
1,016
Meters
6:34.3
Time
3:14.0
Pace
50
Calories
122
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 19 |
| Stroke Count | 131 |
| Drag Factor | 127 |
January 08, 2025 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:34.3 | 1,016 | 3:14.0 | 48 | 464 | 19 | 122 |
| 5:00.0 | 776 | 3:13.2 | 48 | 466 | 20 | 122 |
| 6:34.3 | 241 | 3:15.6 | 47 | 460 | 19 | 123 |
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Workout Graph
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