Jon Sarche 6:34 row
1,017
Meters
6:34.7
Time
3:14.0
Pace
50
Calories
128
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 20 |
| Stroke Count | 133 |
| Drag Factor | 126 |
January 05, 2025 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:34.7 | 1,017 | 3:14.0 | 48 | 464 | 20 | 128 |
| 5:00.0 | 776 | 3:13.2 | 48 | 466 | 21 | 129 |
| 6:34.6 | 242 | 3:15.4 | 47 | 461 | 19 | 127 |
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Workout Graph
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