Jon Sarche 6:33 row
1,016
Meters
6:33.7
Time
3:13.7
Pace
50
Calories
125
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 19 |
| Stroke Count | 132 |
| Drag Factor | 126 |
January 03, 2025 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:33.7 | 1,016 | 3:13.7 | 48 | 465 | 19 | 125 |
| 5:00.0 | 778 | 3:12.8 | 49 | 468 | 20 | 126 |
| 6:33.6 | 238 | 3:16.6 | 46 | 458 | 19 | 125 |
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Workout Graph
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