Jon Sarche 43:02 row
10,095
Meters
43:02.8
Time
2:07.9
Pace
623
Calories
153
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 26 |
| Stroke Count | 1155 |
| Drag Factor | 128 |
January 03, 2025 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:02.8 | 10,095 | 2:07.9 | 167 | 875 | 26 | 153 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 825 | 26 | 137 |
| 10:00.0 | 1,172 | 2:07.9 | 167 | 874 | 27 | 147 |
| 15:00.0 | 1,184 | 2:06.6 | 172 | 892 | 27 | 152 |
| 20:00.0 | 1,179 | 2:07.2 | 170 | 884 | 27 | 155 |
| 25:00.0 | 1,181 | 2:07.0 | 171 | 887 | 27 | 155 |
| 30:00.0 | 1,180 | 2:07.1 | 170 | 886 | 27 | 156 |
| 35:00.0 | 1,174 | 2:07.7 | 168 | 877 | 27 | 159 |
| 40:00.0 | 1,177 | 2:07.4 | 169 | 881 | 27 | 160 |
| 43:02.8 | 712 | 2:08.3 | 165 | 869 | 26 | 161 |
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Workout Graph
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