Jon Sarche 6:24 row
1,021
Meters
6:24.9
Time
3:08.4
Pace
50
Calories
123
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 20 |
| Stroke Count | 133 |
| Drag Factor | 125 |
December 29, 2024 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:24.9 | 1,021 | 3:08.4 | 52 | 479 | 20 | 123 |
| 5:00.0 | 803 | 3:06.7 | 54 | 484 | 21 | 124 |
| 6:24.8 | 219 | 3:13.6 | 48 | 465 | 19 | 123 |
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Workout Graph
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