Jon Sarche 42:27 row
10,026
Meters
42:27.6
Time
2:07.0
Pace
624
Calories
154
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 27 |
| Stroke Count | 1160 |
| Drag Factor | 127 |
December 29, 2024 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:27.6 | 10,026 | 2:07.0 | 171 | 887 | 27 | 154 |
| 5:00.0 | 1,149 | 2:10.5 | 157 | 841 | 27 | 140 |
| 10:00.0 | 1,186 | 2:06.4 | 173 | 895 | 27 | 148 |
| 15:00.0 | 1,191 | 2:05.9 | 175 | 902 | 27 | 151 |
| 20:00.0 | 1,189 | 2:06.1 | 174 | 899 | 28 | 155 |
| 25:00.0 | 1,179 | 2:07.2 | 170 | 884 | 27 | 156 |
| 30:00.0 | 1,192 | 2:05.8 | 176 | 904 | 28 | 159 |
| 35:00.0 | 1,171 | 2:08.0 | 167 | 873 | 27 | 157 |
| 40:00.0 | 1,191 | 2:05.9 | 175 | 902 | 28 | 160 |
| 42:27.5 | 579 | 2:07.3 | 169 | 882 | 27 | 161 |
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Workout Graph
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