Jon Sarche 6:26 row
1,013
Meters
6:26.3
Time
3:10.6
Pace
50
Calories
131
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 20 |
| Stroke Count | 133 |
| Drag Factor | 124 |
December 25, 2024 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:26.3 | 1,013 | 3:10.6 | 50 | 473 | 20 | 131 |
| 5:00.0 | 793 | 3:09.1 | 52 | 477 | 21 | 132 |
| 6:26.3 | 221 | 3:15.2 | 47 | 461 | 19 | 131 |
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