Jon Sarche 42:50 row
10,022
Meters
42:50.6
Time
2:08.2
Pace
617
Calories
158
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 27 |
| Stroke Count | 1176 |
| Drag Factor | 126 |
December 25, 2024 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:50.6 | 10,022 | 2:08.2 | 166 | 871 | 27 | 158 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 847 | 27 | 143 |
| 10:00.0 | 1,190 | 2:06.0 | 175 | 901 | 28 | 152 |
| 15:00.0 | 1,190 | 2:06.0 | 175 | 901 | 28 | 158 |
| 20:00.0 | 1,189 | 2:06.1 | 174 | 899 | 28 | 161 |
| 25:00.0 | 1,170 | 2:08.2 | 166 | 871 | 27 | 158 |
| 30:00.0 | 1,173 | 2:07.8 | 167 | 876 | 28 | 163 |
| 35:00.0 | 1,144 | 2:11.1 | 155 | 834 | 27 | 161 |
| 40:00.0 | 1,164 | 2:08.8 | 164 | 862 | 27 | 164 |
| 42:50.5 | 649 | 2:11.3 | 154 | 831 | 27 | 163 |
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Workout Graph
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