Jon Sarche 35:05 row
8,142
Meters
35:05.8
Time
2:09.3
Pace
498
Calories
81
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 26 |
| Stroke Count | 941 |
| Drag Factor | 127 |
December 23, 2024 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:05.8 | 8,142 | 2:09.3 | 162 | 857 | 26 | 81 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 789 | 26 | 79 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 857 | 27 | 130 |
| 15:00.0 | 1,179 | 2:07.2 | 170 | 884 | 27 | 78 |
| 20:00.0 | 1,180 | 2:07.1 | 170 | 886 | 27 | 30 |
| 25:00.0 | 1,165 | 2:08.7 | 164 | 864 | 27 | 56 |
| 30:00.0 | 1,167 | 2:08.5 | 165 | 867 | 27 | 143 |
| 35:00.0 | 1,179 | 2:07.2 | 170 | 884 | 27 | 56 |
| 35:05.8 | 2 | 24:10.0 | 0 | 300 | 0 | 56 |
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Workout Graph
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