Jon Sarche 42:02 row
10,055
Meters
42:02.2
Time
2:05.4
Pace
634
Calories
153
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 26 |
| Stroke Count | 1135 |
| Drag Factor | 127 |
July 18, 2024 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:02.2 | 10,055 | 2:05.4 | 177 | 910 | 26 | 153 |
| 5:00.0 | 1,168 | 2:08.4 | 165 | 868 | 27 | 140 |
| 10:00.0 | 1,207 | 2:04.2 | 182 | 927 | 27 | 148 |
| 15:00.0 | 1,207 | 2:04.2 | 182 | 927 | 27 | 154 |
| 20:00.0 | 1,208 | 2:04.1 | 183 | 929 | 27 | 155 |
| 25:00.0 | 1,195 | 2:05.5 | 177 | 909 | 27 | 154 |
| 30:00.0 | 1,192 | 2:05.8 | 176 | 904 | 27 | 156 |
| 35:00.0 | 1,192 | 2:05.8 | 176 | 904 | 26 | 156 |
| 40:00.0 | 1,204 | 2:04.5 | 181 | 922 | 27 | 158 |
| 42:02.1 | 481 | 2:06.9 | 171 | 889 | 26 | 160 |
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Workout Graph
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